Fall Training Kick-Off

During my week off of running after Grandma’s Marathon, I wondered many times what people do if they don’t run in a day.

Fortunately, that time is over and it’s time to hit the pavement again. My fall training cycle for the Milwaukee Marathon gets started today, and things are going to be a little different this time. And I know, that’s what a lot of us say any time once we wrap up a slightly disappointing race.

But it actually will be for me this time. Why? I’m going in and working with a coach for this training plan. Scott Sekelsky (better known to a lot of us as Skelly) has been a point of contact for me in the past regarding injuries that would pop up for me, and now I’m hiring him to coach me up for Milwaukee. And here’s my plug for Skelly’s website, if you want a great coach: http://www.running4you.us

The training plan gets started a little slow, but I’m stoked to get going.

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